Peace of Mind

Available from Nook & Cranny Books when we last checked. Sold from the shop’s own store; the price there is the one that counts.

Live life more fully and enjoy the present moment with mindfulness practices for cultivating deeper mind-body awareness—from legendary Zen Buddhist Thich Nhat Hanh. We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind , Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost